According to credible health institutions and their reports, 25 million American adults suffer from urinary incontinence—either temporary or chronic. But the condition is more prevalent amongst women.

Needless to say, loss of bladder control isn’t exactly a topic anybody’s comfortable discussing. This has led to widespread misconceptions about a condition that’s inconvenient, common, and at times, embarrassing.

Here are the most common and baseless myths you should ignore when discussing urinary incontinence and its symptoms. (more…)

The bladder is one of the most vital organs in the body, and it’s responsible for handling some of the most crucial functions to keep us healthy overall. But interestingly, we hardly think about this essential organ or its health unless there’s something drastically wrong with it. (more…)

Can Stress Cause Pelvic Floor Dysfunction? Life is stressful. Chronic stress can cause long term damage to the body when it is not managed. The human body has a natural…