Once you cross your 40s, you might feel like you have entered a momentous stage in your life, and that is a reasonably accurate way to put it. The fact is that most of us lead hectic lives when we are younger—so much so that we hardly find time to focus on ourselves. (more…)
A leaky bladder is a very common concern, yet it is something that a lot of people don’t freely discuss—not even with healthcare providers.
But leaky bladders are caused due to a condition called urinary incontinence, which affects more than 25 million American adults. In fact, it is one of the most common bladder issues in women. So, you are definitely not the only one with a leaky bladder, and therefore, it is not something to be embarrassed bout. (more…)
The pelvic floor is one of the most essential parts of your body and is a crucial component responsible for a number of essential body functions, including those related to the bowels and your bladder.
However, conditions associated with the pelvic floor, like urinary incontinence, can occur at any age.
So, it’s best to know some basic facts about your pelvic floor health. (more…)
An overactive bladder is when the muscles of the bladder are out of your control, and they start contracting involuntarily. The bladder isn’t necessarily full when this happens, but the…
Urinary incontinence is a widespread condition that affects millions of men and women of all age groups. While the condition is more common in older women, 2-3 percent of teenagers also experience urinary incontinence. But as common as it is, it’s not easy to deal with. It can be inconvenient and often embarrassing. (more…)
The life expectancy for women in the US is 81.4 years—meaning that there’s a good chance of us celebrating our 80th birthdays. We don’t know about you, but we intend to…
Whether you’re experiencing urinary incontinence or a loved one is, talking about it can never be easy. But as difficult as these conversations are, they are sometimes necessary. (more…)
According to CDC, about 87.6% of older women in the US live with at least one chronic condition. Sometimes, these conditions are hereditary,secondary to accidents or illness. Unfortunately, they can also be caused by poor lifestyle choices.
The risk of several health concerns also increases as we age; for instance, breast cancer, heart disease, diabetes, bladder leakage, urinary incontinence, nutrient deficiencies, osteoporosis, and dementia are all health issues prevalent in older women. (more…)
The pelvic floor is a bowl shaped area consisting of muscles,connective tissue and ligaments located between your tailbone and your pubic bone within the pelvic area.
The pelvic floor is an incredibly essential part of our body, and it aids a lot of key functions related to bladder and bowel function. It also helps to support the position of the bladder, rectum, and uterus. (more…)
Urinary incontinence is a widespread condition that affects a significant portion of the total population in the US. However, it’s a condition that’s more common in women than men, with approximately 30%– 40% of women between the ages of 30 and 60 being affected by it.
While a lot of people believe that urinary incontinence symptoms are a natural part of aging, the fact is that they can occur in younger people as well and can be caused by several factors, including lifestyle choices like smoking and unhealthy eating habits. (more…)
