Menopause and Painful Sex
Menopause is a normal period of transition in every woman’s life. For many though, it can come with physical changes that can be unwelcome and unexpected. Most women are ...
What is Overactive Bladder- OAB?
Overactive Bladder generally has 4 main symptoms. If you experience most of these over a 24 hour period you most likely have OAB.
Effects of Chronic Constipation on the Pelvic Floor
The organs of the pelvic floor are all in close proximity and the dysfunction of one can affect the function of the others.
Living Well (Broadcast)
Join me every Thursday at noon for Living Well with Dr. Shelia. The show is live streamed on ...
Fibromyalgia Podcast
If you have to go to the bathroom several times during a few hours, that is not normal. Your bladder is not designed to have to empty every hour.
Stress and the Pelvic Floor
Can Stress Cause Pelvic Floor Dysfunction? Life is stressful. Chronic stress can cause long term damage to the body when it is not managed. The human body has a natural…
